When you spend too much time in front of your computer screen, you are exposed to hazards that could seriously harm your health. The studies showed that this risk increases significantly if we spend more than four hours per day watching a computer screen. Nausea, back pain, fainting, fatigue, eye, muscle tension, etc are the common symptoms of an excessive use of your computer. Yoga Reminder is a simple utility designed to remind you to take a break after regular time intervals to limit the risks. For example, it reminds the user to take a break every 10 minutes and a longer break every 30 minutes.
Latest update on December 6, 2010 at 06:30 AM.