Forget my password and recovery answers

Hello,
dear sir i forget my password and recovery answers ,plz help to login me on my account ***@***.
i am using in my mobile before three days but after reset mobile ,i m not able to do this .
plz provide any contact no.or contact me with removed by moderator .
MOHD SHAHID QAMAR
INDIA
PLZ SEND THE SOLUTION ON THAT MAIL - ***@***/ i m using my account sony c3 handset and also prove regarding sent or compose mail or my contacts mail.