can help assessing daily nutritional needs by taking into account several criteria. This tool allows its user to know the nutritional values of foods.
Daily needs: this software provides information about the nutritional value of foods. It offers the ability to manage and evaluate daily needs, based on age, gender, height, weight and other criteria.
Recipes' energy value: it includes a system that allows it to calculate the nutritional value of recipes. Windiet
then, publishes a detailed report of energy intake including possible excess or deficiency in terms of calories.
Customizable: it is quite possible to add other items to the list of foods and dishes. This option allows users to know which recipes or ingredients provide the most important nutritional intake so as to avoid preparing them too often in order to keep fit.
offers a user-friendly interface making it easy to handle.
This shareware version only deals with 250 kinds of foods instead of 1, 100 in the complete version.
It is not compatible with the latest Windows versions.