My Instagram account was disabled

my account was disabled unfortunately
i linked my fb account to instagram. now my insta is disabled facebook disabled too. what of policy is this i am sufering plz review my appeal i think my insta was disabled my mistake..

Insta user name : krajammu
Name : Rajkumar
Facebook email : ***@***

Facebook account and Instagram account please reactivate sir please facebook account linked by my job search please sir more important facebook account sir please help me