Instagram log in and lost mobile

Hello, I have an instagram and my mobile phone with the Google Authenticator code generator has broken down. BOH node, I do not have instagram linked to any account, I just gave two-phase authentication in the instagram settings and downloaded and installed Google Authenticator which is currently paired with InstagramEm. Unfortunately, I forgot to print the security codes and the qr code so I can't get there. Anyway how to sign up? Or some company and people what men do for money. The instagram is quite important and I wrote to my associate Instagram that I should look into the hint, but I didn't find anything. Thanks for the advice