How do I log into my account with 2FA backup codes?

rizzzzzzz - May 3, 2022 at 10:08 AM
Hello, I have the password to my instagram account but when i log in it just wont let me in so if i use the frogot password feature I need to receieve a code to my email however I do not have access to that email anymore.

I still have a bunch of backup codes for 2FA 3 years ago on my phone and I was wondering how do I log in with these?

System Configuration: Windows / Chrome 100.0.4896.127