GMail file folders how to restore

Trevor123 Posts 1 Registration date Tuesday February 19, 2013 Status Member Last seen February 19, 2013 - Feb 19, 2013 at 03:18 AM
Hello, I have deleted all my emails from all mail and that deleted forever out of my trash. How ever all my file folders got deleted as well and i need them back . can gmail get them back it has only been 4 hours sice it happend.
Thanks Trevor