Phone book recovery for nokia 2700 classic [Closed]

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Hello,

PLEASE HELP ME.... i with help of restore all command under Restore factory setting option I tried to updated the setting of my phone Nokia 2700, and i did not know that it will delete all the messages and the contacts that was saved on the phone memory,.... how can i recover the numbers and the messages.. PLS help me... the files are very important..... KIndly help me out .