My gmail account has been blocked.

Hello, my gmail address has been ***@*** for long time. My usual access has been automated by a single click on the google homepage. But now I am being asked for a password. I cannot remember what that might be. When I follow the procedure to change to a new one, the procedure indicates I should look for a conformation e-mail in an old e-mail address I have not used in years, and the password is also forgotten for that address. Can anyone help me get to my gmail. Note: you cannot e-mail me instructions, because Iwould no be able to get to that message. One solution might be to text me on my phone deleted by moderator. Or if you have any human beings available, they might talk to me. I will be standing by for a possible call between 0900 an1300 hrs cst tomorrow (Friday),12Fen2016.