Login problems

Registration date
Saturday July 15, 2017
Last seen
July 15, 2017
I was wondering if anyone would be kind enough to help me get back into my yahoo account it's been about a year since I've been in it and I don't know the password and it won't let me get past you know the word ask my email address well I don't I know the email address that I had on there but I don't know the password to it either to my alternateemail asked can't even either cause I mean it's been a year since I've been on Facebook in Yahoo and Gmail I can't get into any of my accounts I really need to help it's really aggravating if anyone can help me that be awesome I don't even mind giving you my email address him just something needs to happen because it's very I writing them anyway I've talk to call y'all here several times and they couldn't help me so I know it can't be that hard I'm just not very computer smart. Thank you so much my email address is ******@yahoo.com