The Only Alcohol That Suppresses Tumor Growth Has Been Revealed
While it's widely acknowledged that alcohol consumption can have adverse effects on our health, scientists have found that this particular alcoholic beverage might actually be beneficial.
In a time where people are becoming more health conscious and careful about what they eat and drink on a regular basis, typically alcohol is seen as one element to reduce or remove completely from your diet.
The recommended amount of alcohol per week is given as 20g for men (200ml of wine, 50ml of sprits) and half the amount for women. Beyond that, an excessive alcohol intake is linked with an increased risk of liver disease, cardiovascular problems, cancer, depression, anxiety and cognitive function.
Despite these risks, researchers have shed light on the remarkable properties of one alcohol drink that could actually benefit your health and help fight against cancer. The drink that you can consume in moderation is red wine.
The main recommendations of doctors for the consumption of red wine are that the drink should be natural and its quantity should not exceed one glass per day. It is this dose of wine that has a favorable effect on the cardiovascular system, aids digestion, reduces depression, and the risk of cancer.
Red wine contains beneficial substances for the body, while white wines have less positive effects on health. Red wine contains resveratrol and pterostilbene, which also have anti-aging effects. It is a polyphenol found in the skin of red grapes. This powerful antioxidant has been the subject of extensive research due to its numerous health benefits.
"It is believed that their anti-aging effect is due to powerful antioxidants and anti-inflammatory action. They also affect telomere shortening – the division of cells at the ends of chromosomes, which, as is known, is associated with aging. Moreover, resveratrol also has a positive effect on cell aging – a process in which abnormal cells cannot replicate. Cell aging prevents the development of abnormal cells into malignant tumors," explained Dr. Fox.
Dr. Fox added that resveratrol activates certain enzymes that play a role in combating aging. This substance reduces oxidative processes, decreases chronic inflammation, improves heart and cognitive function, and suppresses tumor growth.
Despite these promising findings, it's essential to approach the consumption of red wine with moderation. While moderate intake may confer health benefits, excessive alcohol consumption can have detrimental effects on overall well-being.