Facebook way to get a code or verify my identity any other way

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Ambucias
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Monday February 1, 2010
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January 20, 2020
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Hello, I was blocked out of Facebook asking to identify myself by putting in code that is supposed to be sent to my phone but I'm not receiving a code from Facebook at all. I lost my contact number but i have email adress. Any way to get a code or verify my identity any other way



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Posts
51392
Registration date
Monday February 1, 2010
Status
Moderator
Last seen
January 20, 2020
13,993
Hi

Without the phone it's impossible.