My Facebook account and Instagram account was hacked and I try everything to get

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Hello,

My Facebook account and Instagram account was hacked and I try everything I know get my Facebook and Instagram back someone changed my password and email address to my account can you please help me

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Posts
11691
Registration date
Friday October 30, 2015
Status
Moderator
Last seen
January 16, 2022
1,799
Hi,

Try using this link to recover your Facebook account. If your Instagram account is independent of your Facebook account, follow these instructions to recover it.

If your email address is no longer recognized, you can try using your phone number, or the username of your accounts.

Good luck.