How do I recover my Gmail account password

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If I can't login my Facebook account using my phone number and gmail account I used to sign up with how would I get both passwords for my Facebook and gmail account

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Posts
47368
Registration date
Monday February 1, 2010
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Moderator
Last seen
September 1, 2021
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Hi

Let concentrate on one issue at a time which is Gmail. Facebook is the least important.

First, tell us, when you created the account, did you register alternate recovery email address or phone number to which you have access to receive a reset code?