Plz i need windows support help

Hello,
Hello,
i fot got my password and secret question as well as my alternatye email ...... how am i supposed to find it out i have been trying and it wont work >....... how can u fix it pllzzzzzzz let me kno write back and thanks and maybe windows support can email me my passwrd or possibly reset it plz help, and if it is possible how do you contact them ?