Script file to display service , port no and

Hello,
Please help me to write a script that displays
1.Listening services
2.the ports used by those services
3.Protocols used by those services

i can use
netstat -a | findstr "LISTEN"
but it wont give the port number

i can use
netstat -an | findstr "LISTEN"
but it wont give the service name

Thease commands give other information which i dont need. How to access and print only specific fields .In this case i need only "service name" "port No" "protocol" only.For example, the output should be like

Service Port Protocol
----------------------------------------------------------
epmap 135 TCP

Thanks in advance
a4akk