Forgot Gmail and Facebook password


sir i many time reset my facebook password but all the time google says you could not verify your account. But its very important for me.

Facebook id:Rakesh kumar
Old recovery no.:+**********
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1 reply

Thank you
Before we can help you, tell us, when you created your account, did you register an alternate recovery email address or phone number to which you have access to receive a password reset code?

When is the last time you successfully accessed your account?
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