Locked out of Facebook no gmail or phone [Solved]

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Thursday January 31, 2019
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I can't recover old Gmail and no longer have phone# how can I get access to my Facebook
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Posts
2
Registration date
Thursday January 31, 2019
Status
Member
Last seen
January 31, 2019
0
Thank you
Unable to access w/o Gmail or phone number
Respond to swampfan
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Monday February 1, 2010
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Thank you
Hi

The Gmail address or phone number are absolutely necessary to access your Facebook account, there is no other way.

Sorry
Respond to Ambucias
0
Thank you
Thank you for your response!!
Hopefully Google will reply soon hopefully with Gmail recovery options.
I have a bad habit of changing phones, I try to keep# I've gone through this many
TO MANY TIMES.
Ambucias
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It's possible to find a Gmail account but if you have not not used it for 8 months it's been deleted.
Respond to swamped
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Thank you
Good to know
It's been no more than a month / month 1/2
Ambucias
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I am sure than you will find the following article very helpful:

https://support.google.com/accounts/answer/7682439?hl=en
Respond to swamped