How to recover my hacked Facebook account

Hi,

Yes, you can recover your hacked Facebook account using your email or phone number, but I suppose you mean "without" these?

You can find the methods to recover your Facebook account in this article (with and without access to your contact info).

Good luck.

Visit the Facebook login page. With your email or phone number associated with the compromised account, click "Forgot Password?". Follow these instructions and select your preferred option to reset it.
Check your email or phone for a password reset code, enter it and create a strong new password using it. When setting up two-factor authentication if available, be sure to monitor for any unauthorized changes within your account settings as soon as you've set a strong new one up!
Verify any suspicious activity and report it directly to Facebook, while notifying friends and contacts of your hacking incident to prevent further complications from developing.