Disabled Facebook- competition report?

Hello,
My name is Mykel,
So recently I was let go, from a landscape company, so I started my own. Created a Facebook account and a page also. Did my profile stuff, pictures, adding all the friends and family I knew, etc. Then I started joining community groups and was simply liking pictures, posting comments on things that interested me, no "spamming" or "harassing" of any kind. I asked a couple of group admins for permission to post a business card with a brief text only occasionally. They asked for a "preview" of what my post would look like and was approved in 2 groups. I have only posted my business cards in these groups only one time each, and on my timeline only once. I have only responded in a "business" approach when someone showed interest and reached out to me. I would friend request anyone who showed interest, for I am trying to grow a following, not only for this business I launched, but for my future after this gig gets rolling. Please anyone out there, help me regain access to my growing friends and family following. I'm trying to build my reputation and brand myself, this Landscaping company I launched was only because it was fresh in my mind and I knew I can do it and succeed. This "disabled" account is merely a speed bump in my journey that I need to conquer, it won't stop me. It's just delaying the inevitable. So again, a call to action, please someone out there reach out to me if you can help me through this wall put in front of me.

Best wishes on everyone's journey,

MykelR