Forgot Gmail password

Yes I have been trying to get in to my gmail an I can't. Because I forgot password to get into my gmail I followed all steps to get in but I still can't can you please help me I have looked on the internet but it is very confusing please help the gmail I can not get into is ***@***
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Registration date
Monday February 1, 2010
Last seen
November 22, 2018
Thank you
Tell us, when you created the account, did you register alternate recovery email address or phone number to which you have access to receive a reset code?

When is the last time you successfully accessed your account?
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