Toshiba Factory Recovery Issues

Hello, I am having a little bit of issus with getting my Toshiba Satellite M105 laptop.
I have held "0" and waited for the recovery menu to pop up, but it just brings me to the login startup screen. I have also tapped F8 and there was no recovery options.
There is no recovery disk i own because the computer was a hand-me-down.
My computer needs sound and I doubt there are any sound cards aside from external ones for laptops (which i dont trust) so recovery is my only option unless anyone is willing to get back to me about the sound issue before the recovery one.
I thank anyone who is willing to help, and anyone who ganders at this and tries, even though an answer may not apply or doesnt work out.