My account password

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I forgot my Google account and I lost the back up phone.How I can reset the password ang I can back my account.

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Hello,
when was the last time you successfully accessed your account?
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On 20 April 2015
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The only people who can help you are GMail:

Here is the link to gmail support website :

https://support.google.com/accounts/troubleshooter/2402620?visit_id=637146167372896842-2792823654&hl=en&rd=2

or use this account recovery form

On the other hand, if you have not used your Gmail account for over 30 days, it may have been deleted. You must then create a new one, insuring that you note your password and security question and store it a safe place, remembering where the safe place is.

Best regards