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Feeling stressed? Uneasy? In need of more calm in your life? Then Calm is an app you should try. Developed by the Center for Humane Technology, Calm is an award-winning mindfulness app aimed at people interested in meditation, learning to relax, wanting to reduce anxiety and sleep better.



There are a variety of programs offered on this app including guided meditations (each varying between 3 and 25 minutes), sleep stories, breathing programs, masterclasses and relaxing music. Calm is perfect for beginners curious to improve their well-being, but also offers many features for more intermediate or advanced users.


The app has a free version without ads that is already quite complete, but there is a premium version available with numerous extra features.

Other Systems

Calm: Meditate, Sleep, Relax is also available for iOS.
Latest update on December 13, 2019 at 07:54 AM.
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Monday November 25, 2019
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August 10, 2020
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I love this app. It has greatly improved my quality of sleep and helps me to be more present. There is something here for everybody-I cannot recommend Calm enough!
Respond to Aoife McCambridge