Forgot my Instagram account password [Closed]

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Hello am trying to log in my instagram account I forgot
My password and also I don’t have access to my recovery phone number or email

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Do you have a Facebook account?
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cdc11225449
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Yes
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Ok, so now what? You have answered yes. Did the following link help you or not? https://help.instagram.com/409847499070242
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Perhaps that this will help you:

https://help.instagram.com/409847499070242
cdc11225449
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O cant acces my Facebook account also
Ambucias
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14,123 > cdc11225449
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Sorry, there is nothing further that can be done.

Hello am trying to log in my instagram account I forgot
My password and also I don’t have access to my recovery phone number or email
Ambucias
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You account cannot be recovered.
Forget password for Instagram
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Did the link help?