Urgent about facebook wall cannot access

Hello, I hope whoever reads this message is well!  I’ve been experiencing an issue since before Christmas and I have no idea what to do. When opening Instagram the app, it always tries to get me to update my email address. After doing the app states I won’t have access to some settings for a few days. This has been going on since December, I’ve tried updating my email address on multiple devices to no avail. (See photos) Any guidance/help would be much appreciated. Thank you! 

Hello, sir my facebook account is unable to access I need my account back. I didn't opened any links and I didn't login my account to any other devices so can you please help me to give my account back.

Hello,

Hello Facebook team
Sir my personal account has been disable I'm a real person this is my real account and I have my personal data in this account I'm sending my data please check it and open my facebook account.
Facebook Name ****
E-mail :- ***@***
Number- ****
Date of birth :- 30/05/1994.

We received your information
If we still find that you're not old enough to be on Facebook, your account will remain disabled. This is because your account doesn't follow our Terms of Service.

We're always looking out for the security of people on Facebook, so until then you can't use your account.

Dear Facebook Team,
Recently My facebook account has been locked. And when I want to unlock it, then want My Government issued card but I didn't this. Please give me the Code option (Get code by email or phone number). Please give me Code option.