if you want to restart working out, try this app! it's simple to use, motivating and offers many different equipment-free exercises!
Streaks Workout is the app designed by the same team who created Streaks. It works like your personal trainer who motivates you, shows you your progress, and, most importantly, workout techniques and exercises. Another good news is that you don’t need any specific equipment to train, just your body and some eagerness.
Streaks Workout offers you to choose the workout program of your need and select from 30 equipment-free exercises. It syncs with your Health app to measure your progress and show you statistics. By completing workout streaks you get closer to your goal, whatever it is: to get healthy, sporty, or to lose some extra weight.