been hacked both Facebook and Gmail Closed

Question

Hello, 
Pleases help I don't have my old cell phone numer so cantrecover it that way I also was hacked thru my gmail this is really stressfully my email account is removed by moderator it's the one with the dog for profile picture my gmail ***@*** phone number on account is removed by moderator please help me change password if any questions you can reach me on my cell removed by moderator


Configuration: iPad / Safari 5.1

Ambucias · Answer

Hi

To recover your Gmail:
Your account has been hacked.

See this link:

https://support.google.com/accounts/troubleshooter/2402620?visit_id=637146169968094191-368404048&hl=en&rd=2 

Click on  I think someone else is using my account

For Facebook:

Try this 

Click on the below links. You can find all the information to help your recover it:
https://www.facebook.com/hacked

http://www.facebook.com/help/security

Been hacked both Facebook and Gmail

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