Gmail hacked and recovery phone num changed

Hello
Its me sawan from Nepal..my gmail was hacked a week's ago and I can't recover it because its recovery phone number and password was changed so I am facing a big problem..so I kindly request u to recover my gmail account..GMAIL:***@***.
Hope you can recover it plz.. if you recover my account text me a message in removed by moderator with my gmail and password which i have given..