The file or directory is corrupted and unreadable for downlods

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Hello,
hello i use windows 7 and suddenly i can not open my downloads folder it gives an error like "location is not available" or "the file or directory is corrupted and unreadable
please helppp


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Open up a command prompt, and RUN SFC /SCANNOW. After that is done, run CHKDSK /r

Post back with results.