Can’t log into old account, lost email, and password.

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11148
Registration date
Friday October 30, 2015
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November 29, 2021
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Hello,

I need help logging into my instagram account. I don’t know my email or password associated.

System Configuration: iPhone / Safari 14.1.1

1 reply

Posts
11148
Registration date
Friday October 30, 2015
Status
Moderator
Last seen
November 29, 2021
1,697
Hi,

Without having access to your contact info, it will be impossible to reset your Instagram password. Try going to this recovery page, then enter your Instagram username and follow the instructions.

If your Instagram account was linked to a Facebook account, try resetting your Facebook password in order to recover access to your Instagram account.

Good luck.