Can’t log into old account, lost email, and password.

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Posts
10139
Registration date
Friday October 30, 2015
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Moderator
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August 4, 2021
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Hello,

I need help logging into my instagram account. I don’t know my email or password associated.

System Configuration: iPhone / Safari 14.1.1

1 reply

Posts
10139
Registration date
Friday October 30, 2015
Status
Moderator
Last seen
August 4, 2021
1,386
Hi,

Without having access to your contact info, it will be impossible to reset your Instagram password. Try going to this recovery page, then enter your Instagram username and follow the instructions.

If your Instagram account was linked to a Facebook account, try resetting your Facebook password in order to recover access to your Instagram account.

Good luck.

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