Export Office 365 mailbox to PST

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Registration date
Thursday August 19, 2021
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Member
Last seen
December 23, 2021
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Hello,

Anyone can provide manual methods to export my Office 365 mailbox to Outlook PST?

Else, do I have to do it by using third-party software? One of my friends lost his data while attempting this task manually, so he went with an automated tool. However, I am searching for an authentic manual practice to accomplish this task.