Full Fitness: Exercise Workout Trainer
is a comprehensive fitness app suitable for anybody who wants to become or stay fit. Developed and published by Mehrdad Mehrain, this app offers hundreds of workouts that are illustrated by texts, images, and videos. It can also be used as a Calorie tracker with over 90,000 food items.
Workouts are classified by target muscle groups
, equipment required
and body region
. This means that exercises vary greatly depending on the category selected. If however you have no equipment available, or are more interested in cardio and stretching, there are over 40 exercise routines and stretches available requiring no extral euqipment.
There are already hundreds of unique exercises that are available on this app and users can also create their own routines and track their progress whilst doing workouts.