Instagram problem: Confirming account ownership

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Monday November 25, 2019
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Hello, I have a problem because when I try to login into my account, there is title: Please confirm that you own this account. And I can't do anything because I can't write anything.

Thanks for your help.

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Hi,

When Instagram asks you to verify your email address or phone number, you must confirm your contact info to get a confirmation code.

With the confirmation code, you will be able to prove that you own the Instagram account.
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Where i must verify my contact info?
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In the Instagram application, click on Get Help Logging In and follow the instructions.
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I try this but he cant help me
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If you cannot follow the steps given on the application, try using the Instagram website on your computer.
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I try it but i must somwhere verify my account but i cant know where beacouse on my pohone or email is nothing. Im so sad
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You have to provide the prove that you won the account. Instagram do the verification for security, if you provide the correct information of asked question your account will be ok. If you also have a problem with your Instagram audience engagements, then here you will get the solution. https://www.takeinsta.com/
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