Insomnia? This Surprising Method Allows You to Fall Asleep in No Time
Struggling to fall asleep? Don't worry—there's a simple method that can help, and it's not about counting sheep.
News
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How to Choose Good Smoked Salmon – and Avoid the Bad!
Smoked salmon is very popular, especially around this time of year. Make sure you pick the right one !
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A Pumpkin Skin Packed with Nutrients, Yet Many Throw It in the Trash: 4 Ways to Use Pumpkin Peel
Don't throw out your pumpkins! The peel is not only delicious, but also packed full of nutrients! Here's how to use it in the kitchen.
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No More Fatigue: How the 10-3-2-1-0 Formula Can Improve Your Sleep
Struggling to get a good night's sleep? The 10-3-2-1-0 formula might just be the solution you've been looking for.
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Probiotics: The Key to a Healthy Gut
A diet rich in probiotics may hold the key to a healthy gut.
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Hidden Feature in WhatsApp: Why You Should Consider Turning It Off
A simple WhatsApp setting could be quietly exposing your data—here's why turning it off might protect your privacy.
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High-Speed Internet Is Making You Obese: New Study Confirms
Scientists have studied how our lifestyles are changing in the digital age, noting that the democratization of high-speed Internet promotes obesity in the population.
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They Followed a Google Maps Route and Died in Unimaginable Circumstances
Three men lost their lives in India after their taxi crashed while following Google Maps directions.
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Avoidable Blood Sugar Trap: Biochemist Advises Against Popular Morning Drink
Some foods are best avoided at breakfast. Experts recommend that you avoid this popular drink in the morning.