If you've forgotten the password to your Gmail account, you may recover your account by going to Gmail's web password recovery site and filling in its form.
The first window will resemble the following:
Enter your email address, and click next. Then, this window will appear:
Since you do not know your password, click Try a different question. In the process, you may be asked for either the answer to your secret question or your alternate email or phone number.
Unfortunately if, when you created the account, you did not register a secret question that you remember or an alternate recovery email address or phone number to which you have access to receive a reset code, you cannot prove that you are the account's legitimate owner. Hence account recovery is absolutely impossible, and there is no way around it.
If you have changed your mobile phone number, you can still recover your account only if you remember your password. Head to this link to recover your account. A reset code will be sent to your alternate recovery address or phone. You will be asked for your password.
If someone changed your account information, like your recovery phone number or recovery email, if someone deleted your account, or if you can’t sign in for another reason, Gmail offers a step-by-step recovery process. First, click the following link to gain access to the recovery page:
Type your email or phone number, and click Next. After you have entered your email address, Gmail will ask you for the last password that you have used and, then, will ask you where you wish to have the reset code sent to you:
If you do not have a mobile number or email address where you can receive a reset code, you should create one. If during the recovery process you do not know the answer, click Try a different question; you should then be able to enter an alternate email address or mobile phone number to get the code:
A reset code will immediately be dispatched to you. On the next page, you will be asked to enter the six digit reset code, and you will gain access to your account. Check your text messages or email for the code.
N.B. Once you have regained access to your account, we suggest that you immediately change your alternate recovery information and password.
If you have not accessed your Gmail account for approximately 9 months, it has been deleted from the Gmail server. Deleted accounts and the data stored within are impossible to recover. Unfortunately, if this is the case for you, you must create a new account, taking care to note your password and security questions in a safe place.
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